Run Update

Sidenote: Ran my fastest mile on Thursday, in 11:55 minutes!!! Just blows me away! 4.0 and 4.5 actually FEEL too slow to me, it's such an odd thing. I ran my comfortable "pace" at 5.0 and it was amazing. Did some stints up to 6.6 mph and of course that felt good, but the lungs still trouble me, blah!

xoxo,
Lizzle

Comments

  1. MAugust 13, 2010 at 11:00 PM

    Whoo Hoo thats awesome!!!

    ReplyDelete
  2. SamAugust 14, 2010 at 3:32 AM

    Great run, I'm so jealous:P

    ReplyDelete
  3. ♥ Drazil ♥August 14, 2010 at 6:54 AM

    Girly girl who I love so much - you MUST quit smoking! How's that for a lecture?

    ReplyDelete
  4. JenAugust 14, 2010 at 7:23 PM

    YAY!!! That rocks!! What a great run!

    ReplyDelete

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