...Lol, that makes me think "Let's get physical, physical, physical"!!! (emailed myself while at gym) There's this skinny chic at the gym I was watching run. Had to be 110-120 lbs. She ran a 13 min mile. I thought her tiny body could've gone much faster, my sister does!! (Go Jennypoo!) But she had super perfect form. Her arms and shoulders never faltered, go her! Seriously though, I think she was running on her tip toes, I'll have to try that. Hehe! THEN this hot, hot guy gets on a treadmill and sets it at 6.0 (!!) For his warm up! Damn it man!!!! Yes, I am a people watcher...keeps me entertained! :P (after gym) Running: So I couldn't run on my toes. Did my best to run my 1 mile (to check my speed) and I did it in 14.2 minutes. Not awful, but I did struggle. Maybe the leg soreness… Cycling: Then I did 6.3 miles cycling and I swear I thought I was gonna die!!! (Half way thru!) But I had a glorious finish with an average of 4.7 min/mile, hooty...
You're very welcome, Madam!! Now get to mine more too lol (pulleeeeze)
ReplyDeleteIsn't it so much fun to be able to follow each other and provide support when we are feeling wise and strong and seek support when we are ready to throw up the white flag!? I LOVE it! Thanks for following my journey Liz. I keep thinking how wonderful it would be to have a bandster "reunion" of sorts where we can all FINALLY meet each other. One day...
ReplyDeleteLynn- wouldn't it be a "union" since we've never done it before, haha! Introducing...."THE BANDSTER UNION". I think it's possible if we get one person to organize the plans and do it 6-9 mths out in the future so everyone can be financially prepared.
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