...Lol, that makes me think "Let's get physical, physical, physical"!!! (emailed myself while at gym) There's this skinny chic at the gym I was watching run. Had to be 110-120 lbs. She ran a 13 min mile. I thought her tiny body could've gone much faster, my sister does!! (Go Jennypoo!) But she had super perfect form. Her arms and shoulders never faltered, go her! Seriously though, I think she was running on her tip toes, I'll have to try that. Hehe! THEN this hot, hot guy gets on a treadmill and sets it at 6.0 (!!) For his warm up! Damn it man!!!! Yes, I am a people watcher...keeps me entertained! :P (after gym) Running: So I couldn't run on my toes. Did my best to run my 1 mile (to check my speed) and I did it in 14.2 minutes. Not awful, but I did struggle. Maybe the leg soreness… Cycling: Then I did 6.3 miles cycling and I swear I thought I was gonna die!!! (Half way thru!) But I had a glorious finish with an average of 4.7 min/mile, hooty...
Yeah liz!!!!! So exciting! Two quick things 1) Saw your comment about updating my ticker..I'm trying to only do that on Mondays (my official weigh in day) 2) I don't know if I ever mentioned this but I was born in Mesa and lived in Tempe until I was 15. My mom actually lives in Phoenix - in Encanto. Small world!
ReplyDeleteWow! It is a small world! I love mesa. Some of it has gone to crap in the last few yrs but it's home to me now. I'm originally born and raised Arkansas girl but I've lived here for 9 years now, I love it!
ReplyDeleteI love that we rarely get rain and 90% of the time we have clear blue skies. The heat isn't that bad to deal with.
CONGRATS!!!!!
ReplyDeleteYeahhhh! Great news!!!!
ReplyDeleteYou are looking great! Keep up the good work.
ReplyDeleteI love reading your blog. The only problem, is that the colors you post with sometimes are wayyy too light. They blend into the background color too well and I have a really hard time reading them. They also, put me to sleep! Because my eyes are constantly trying to refocus! lol