Restriction

This is day3 after fill3. For breakfast I just had the rockin refuel choc milk.

Lunch was 1/2 of a tuna sandwich on wheat-felt STUFFED.

dinner was 2 scrambled eggs w/ some cheddar/jack cheese-FEEL STUFFED-OLA!

THIS IS GOOD! THIS IS GOOD! My stomach is feeling full. I mean seriously, after the tuna sandwich and the bread (even tho it was wheat) I felt like I'd eaten a whole pizza. So literally I'll have to cut back on it and maybe try 3/4 of the 1/2 a sandwich.

Oh and bonus-I just discovered that at work in our cafe they will let you order a half sandwich. They just do one piece of bread and split it. Awesome! I HATE wasting stuff. So if I come illprepared w/ my own food, then I'll be opting for a half sandwich of tuna b/c it's cram packed full of protein!!!

doing good ladies, doing good!!!
xoxo,
Liz

Comments

  1. AnonymousSeptember 25, 2009 at 6:01 AM

    That is awesome. I am so glad it is better for you now. You seem so much more like yourself. Not so down. SO rock on! I am proud that third fill helped and I think seeing your dr helped you too. You just seem like you feel less stredded and worried about everything. Love you, Jenn

    ReplyDelete
  2. GenSeptember 25, 2009 at 6:12 AM

    Sounds great! I can't wait to feel that fullness again. You will probably be melting away the pounds soon!

    ReplyDelete
  3. Liz - Lizzle - Libby LouSeptember 25, 2009 at 6:58 AM

    I sure hope the pounds melt away. I'm TRYING to limit myself to weighing twice a week and it's been so hard. I've thought about it at least twice a day. I weighed this morning but I'm not going to write it down anywhere b/c I may fluctuate. we'll see.

    ReplyDelete

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