Recent Inches Lost !!!
I just wanted to hop into the blog world for a sec and update you guys because I did my monthly measurements Monday morning and forgot to post them in the post last night. I lost 6.5 inches in this last month. Probably mostly from last week's workouts. Ha! I am happy with where I lost inches. I had hoped to see some inches lost in my arms b/c I've been really working them the last week but not yet, in time it will come.
Here's the breakdown:
NECK 0
BUST -1.5
L ARM 0
R ARM 0
WRIST 0
ABS -0.5
WAIST -2
HIPS 0
L THIGH -1.5
R THIGH -1
L CALF 0
R CALF 0
Always gotta be happy when you're losing in your bust, abs, and waist. And honestly, my thighs are doing well (other than sagalicous, of course) but I am happy with what's changing right now. I had major improvements in my hips and thighs and calves the first few months I worked out with minor changes in the rest of me. So I am stoked to see tummy is catching up!!! Just an FYI, I measure "abs" at the smallest part of my stomach, about 2 inches below my bra line. "Waist" I measure across my belly button. I'm glad to be losing in the bust still b/c I'm not really losing any cup size (Priase baby Jesus!) so I know that's some fat decreasing around my ribs and back,yay!!!
Got errands to run today, should stya pretty busy. But I am running errands in my workout clothes that way when I get a chance to workout all I gotta do is head to the gym and slip on my tennis shoes. Also considering an impromtu hike today b/c it's cloudy and only 90 degrees, that rarely happens! Maybe! We'll see!!!
Everybody have a fabulous, wonderful, beautiful, peaceful, exciting day!!!
xoxo,
Lizzle
Here's the breakdown:
NECK 0
BUST -1.5
L ARM 0
R ARM 0
WRIST 0
ABS -0.5
WAIST -2
HIPS 0
L THIGH -1.5
R THIGH -1
L CALF 0
R CALF 0
Always gotta be happy when you're losing in your bust, abs, and waist. And honestly, my thighs are doing well (other than sagalicous, of course) but I am happy with what's changing right now. I had major improvements in my hips and thighs and calves the first few months I worked out with minor changes in the rest of me. So I am stoked to see tummy is catching up!!! Just an FYI, I measure "abs" at the smallest part of my stomach, about 2 inches below my bra line. "Waist" I measure across my belly button. I'm glad to be losing in the bust still b/c I'm not really losing any cup size (Priase baby Jesus!) so I know that's some fat decreasing around my ribs and back,yay!!!
Got errands to run today, should stya pretty busy. But I am running errands in my workout clothes that way when I get a chance to workout all I gotta do is head to the gym and slip on my tennis shoes. Also considering an impromtu hike today b/c it's cloudy and only 90 degrees, that rarely happens! Maybe! We'll see!!!
Everybody have a fabulous, wonderful, beautiful, peaceful, exciting day!!!
xoxo,
Lizzle
Great news, Liz! Awesome work :)
ReplyDeleteYay for the inches lost! I haven't taken any measurements...wish I would have!
ReplyDeleteHey Liz!! Congratulations on the inches lost!! I read your earlier post, and hopefully this awesome lost is the boost you need!! Keep it up sexy mama!! :)
ReplyDeleteWay to go!!!
ReplyDeleteThanks everybody!
ReplyDelete